Welcome to Premier Wellness and Recovery
Train smarter. Get toned. Slim down. Bulk up.
Our wellness plan allows you to continue your physical therapy program while growing healthier and stronger. This plan is perfect for individuals in and out of physical therapy, and is perfect for those wanting to get in shape, stay in shape, and those who want to get healthier.
We’re SERIOUS about recovery. How serious? Very! At Premier Wellness & Recovery we have the knowledge and tools to help alleviate pain and expedite the natural recovery process in the body. Our goal is to get you moving again.
Speed up your metabolism, lose weight, and tone up all while conditioning your body and increasing your strength levels with the Strength and Conditioning programs offered at Premier Wellness and Recovery at Pinecrest, FL. What are you waiting for?
Move like you did before and reduce the chances of injury with a proper stretching and flexibility plan. The key to proper stretching and flexibility habits is knowledge, and that begins by having the right trainer. Learn more here
We’re – SERIOUSLY – Result Driven.
At Premier Wellness and Recovery we always put our patients first, which is why we have developed various plans that are 100% tailor-made for you. That’s right. You are our priority, and we’ll work hard to ensure you get the results you’re looking for. We’re passionate about health, and we’ll work hard to get you to become the healthiest version of yourself. Regardless of your health needs, whether they’re wellness, recovery, weight-loss, conditioning or accident prevention we have you covered at Premier Wellness and Recovery – your personal trainers in Pinecrest, FL.
Take the next step and give us a call (786) 475-8135